Showing posts with label oil free. Show all posts
Showing posts with label oil free. Show all posts

Thursday, May 10, 2012

Pecan Almond Date Bars

   I finally got my packages of almond flour and coconut flour in the mail a few days ago so I decided to look up some of the recipe that I've bookmarked in that past to make. As soon as I saw Allie's post for Pecan Date Bars, I knew what I was baking first. I love dates and I add pecans to almost every baked good that I can so I thought this would be a good recipe to try my first recipe labeled Gluten-free & Paleo among many other labels!
  The Paleo diet is basically the diet of our ancestors with meats, vegetables, fruits, nuts, but doesn't include dairy, grains (gluten), or processed foods. I'm not saying that I'm going to switch to an all Paleo diet (at least not now), but I do like the idea of it and how many people that say that they feel so much better after being on it for a while. Here are a few good sites for learn more about Paleo: Multiply Delicious (I've bookmarked  & pinned so many of her recipes), here, and here.